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Sonoran Living Show Segments

Blood Pressure Management: Slash the Salt, Increase the Potassium!
How to become financially free
Sophisticated cuisine with a green twist
Getting the most out of your blog
When sweating becomes more than an annoyance
Summer beach bag must-haves
Weekend Fun!!! Our top pics right now
Doctor says using a trainer is a waste of money
Healthy pizza night for your family
The small changes that make a big impact to the outside of your home
The "shoe dog" helps you get a perfect fit the first time
Curly vs. straight, which hair style is better?
Lose weight through hypnosis
Finding the best travel deals for Fall & Winter
The fusion of health & beauty, feel good inside and out
Finding the right art for your home and your life
Green chiles make for a great dessert
Valley woman gets a new look as she jumps back into the work force
The top gear to pamper your pets
Gear to keep your kids safe on the field
Go green when building your home
Swimsuits and staycations at the Valley Ho
The best beauty products to keep you cool
Celebrity stylist shares tips to tame curly locks
Eat Light: Italian doesn't have to mean pasta & heavy sauces
Shop for the latest trends with top LA designer
$17 dollar deals at one Valley mall
The right way to get rid of your CFL bulbs
Best treatments to soothe sunburn
Vaccine debate? Top baby doctor gives us answers

Cook

Healthy pizza night for your family

Green chiles make for a great dessert
Eat Light: Italian doesn't have to mean pasta & heavy sauces
Make a Floriday Keys Shrimp Cocktail
Summer Vegetables: Quick & easy light recipe
Locally grown fruits and vegetables without the farmer's market
Authentic Cuban cuisine right here in the Valley
It's rum day! Celebrate with these recipes
Scallops with a southwestern twist
A fresh taste for summer salad
Martini madness: 5 easy recipes
Cool off with this dreamy treat
9-year-old's burger recipe featured in cookbook
Light and healthy desserts for summer
Fudge and fun brownie contest
Creating Mussels Vin Blanc in your own kitchen
Cooking up proscuitto & cheese ravioli
Heating things up for a good cause
The perfect summer menu in 15 minutes or less
Cook up seared tuna steak
Throw your own cupcake party
Kids helping kids eat healthy
French green beans with a Southern twist
Recipe for Grouper Hemingway
Easy authentic chicken marsala
Get a taste of the wild west at this Valley restaurant

Shop

Buy a bridal gown from an A-list designer

Dad's Day gifts with an innovative twist
Trendy handmade jewelry made by a Valley mom
Perfect products for your summer soiree
Boutique shopping for yourself and your home
Give dad a gift that is a special as he is
Smart Shopper tips to save you money
Ideas for gifts grads & dads will love
Hot new summer toys hitting store shelves
Living rich, even when you're not
Places places to shop in the Valley
Posh gifts for baby showers
How to change your look, not your sole
The wine that gives to your favorite charity
Garden gifts for mom
Tips on buying gifts for your mom
Tips to save money on shoes online
Want to Protect the Planet? Use Your Big Green Purse
Boutique shopping with a personal touch
The Perfect Gift For Mom
Make over your purse & save cash
Spice up your dishes with flavored olive oil
Hot off the web: spring break
Save Big On Designer Fashions At A Valley Boutique
Shop like your favorite celebrities for less!
Splurge on head to toe stuff

Looking Good

Blood Pressure Management: Slash the Salt, Increase the Potassium!

How to become financially free
When sweating becomes more than an annoyance
Summer beach bag must-haves
Doctor says using a trainer is a waste of money
The "shoe dog" helps you get a perfect fit the first time
Curly vs. straight, which hair style is better?
The fusion of health & beauty, feel good inside and out
Valley woman gets a new look as she jumps back into the work force
The best beauty products to keep you cool
Celebrity stylist shares tips to tame curly locks
Best treatments to soothe sunburn
Get in shape moms: Workout with your little ones
The tricks to beautiful skin at any age
At home TLC for summer skin
Keeping kids healthy as they head back to school
Beat the bloat: 5 tummy flattening foods
The changing face of dentistry
Dental implants can make a beautiful smile
How to make sure your kids are healthy eaters when you're not around
Do's and Don'ts of backpacks and how to buy
Your chance to win cash and prizes
Valley mom gets a new look and new outlook
Feeling tired? It could be hidden food allergies
How "washing" your nose can protect you from germs
Get an extra 15 minutes of sleep and still be on time!

Style

Summer beach bag must-haves

Swimsuits and staycations at the Valley Ho
Shop for the latest trends with top LA designer
$17 dollar deals at one Valley mall
Look like your favorite Hollywood fashionista
How to wear Fall's hottest color...purple!
Easy way to keep your hair out of your face
Designer jean brands without the big price tag
The hottest items for back to school
head to toe looks for boys and girls
What's hot for back to school
Making retro fashions look new again
Get your kids looking good for back to school
Look beautiful no matter what your size
Discount back to school style
Eight stellar baby shower gifts
how to pack it all in one bag
A+ fashions for teachers
Hottest shoe trends to walk the streets
Fancy Flip Flops
Bargain shopping for back to school fashions
How to look chic in summer's staple: shorts
Show how much you care with an "I don't care package"
Celebrity style in the West Valley
The best bra for your size
They're back...how to add 80's trends to your wardrobe

Dwell

The small changes that make a big impact to the outside of your home

Finding the right art for your home and your life
The top gear to pamper your pets
Go green when building your home
The right way to get rid of your CFL bulbs
Simple crafts that can spark your child's imagination