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Sweet cornbread for a summer BBQ
Try this cornbread recipe from the Arizona Culinary Institute. Video Video
Salad with a gourmet flair
It's the perfect summer salad! We're jazzing up the Caprese Salad. Video Video
Use This Traditional Thai Dish As A Starter
It's one of the sweet and spicy mainstays that keeps you coming back for more! Now you can try Chicken Satay as an appetizer. Video Video
Spring Rolls: Fresh and perfect for summer
Try this healthy and impressive recipe from the experts at The Arizona Culinary Institute Video Video
Pasta Salad With An Asian Flare
A mix of Asian flavors. You will be proud to serve this pasta to your friends. Video Video

Learn more about Arizona Culinary Institute

Chef Glenn Humphrey, CEC, CCE is one of the talented instructors at Arizona Culinary Institute. Chef Humphrey is a graduate of the Culinary Institute of America, was named "Chef of the Year" in 1999 and 2002 for resorts and country clubs in the southwest by the American Culinary Foundation, and is a published author.

Chef Humphrey, Arizona Culinary Institute's Basic Culinary Arts instructor, contributed to Carol Maybach's, "Creating Chefs: A journey through culinary school with recipes and lessons." This book, written through the eyes of a student, helps readers prepare complex dishes, introduces you to culinary experts, and provides myriad tips and techniques. Excerpted below are some of the valuable pieces of advice offered:

Advice from a student:

  • Genuflect to freshness - Start with fresh, local, seasonal, and preferably organic ingredients that are harvested at their peak of ripeness. Use them as soon as possible to capture their greatest flavor and nutrition.
  • Never have a dull knife - Razor-sharp knives increase efficiency and decrease injuries.
  • Turn your kitchen into a flavor laboratory - Try all different flavors in isolation, then combine them in as many ways as you can to inspire your next creation.
  • Learn the science behind the cooking so that you know why things in the kitchen are behaving as they do.
  • Mise-en-place is the secret to happiness - Read and reread the recipe, gather everything you need in advance, arrange your food and tools in a way that makes sense.

Advice from a Chef:

  • Travel as much as you can - Taste everything along the way. It's the only authentic way to build your repertoire of flavor.
  • Push yourself - Don't just question everything; learn from the answers.
  • Risk failure - You have to fail in order to learn. You can't live your life walking on eggshells.
  • Risk success - When an opportunity presents itself, go after it, don't be afraid to succeed.
  • Maintain your ideals - Even though you may work for people with lower standards, keep your own level of excellence high. Make them rise up to meet you.
  • Stay connected - Keep in touch with chefs, co-workers and fellow students. You never know when you may need a contact, a question answered a referral, or a friend.
  • Be whole - No matter how much you love food, get out and experience other things. Live life in balance.

"Just as it is with a great emulsion, you have to know how to combine life lessons in the proper proportions in order to have a balance that holds it all together."

-- Chef Glenn Humphrey




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